Red Sky Weight Loss Program
Our physician-supervised weight loss program combines baseline DXA and metabolic testing, red light therapy, personalized eating strategies, nutritional formulas, community support, and private and group Pilates and fitness sessions to take a holistic approach for achieving your weight loss goals.
We start with a dexa scan to provide a computerized Body Composition Analysis.
We measure your fat, muscle, water, and bone weight. This lets us know what weight loss is feasible for you and at what speed.
We Then take a metabolic snapshot!
Your next step will be the Organic Acids Test (OAT). Each person differs in the way their bodies process nutrients. As humans, we express great genetic variability in the way we process fats, carbohydrates and proteins. The proportion of these macronutrients in our daily diet plays a key role in maintaining healthy weight, optimal energy levels, and overall wellbeing.
This test provides a metabolic snapshot of what is going on in your body. From this urine test, we will get important information on your ability to process fats, carbohydrates and proteins as well as neurotransmitters, nutritional markers, glutathione status, oxalate metabolism, and an evaluation of intestinal yeast and bacteria.
The OAT Assists in Evaluating several different things that involve your ability to lose weight and have overall good health and well being including:
Krebs Cycle Abnormalities
Neurotransmitter Levels
Nutritional Deficiencies
Antioxidant Deficiencies
Yeast and Clostridia Overgrowth
Fatty Acid Metabolism
Oxalate Levels
The knowledge we gain from this initial testing can be applied to optimize health with the goal of offering you a personalized nutrition plan based on your genetic and metabolic makeup.
People who are on the right diet for their metabolism will have more energy and feel better.
Invisa-RED Laser
Invisa-RED™ is a non-invasive body contouring and wellness treatment that uses low-level laser therapy (LLLT) to target fat cells and promote various health benefits such as:
Weight Reduction
Body Contouring
Cellulite Elimination
Skin Tightening
All of Our Weight Loss programs includes work out sessions on the Power Plate.
The nearly century-old practice of Pilates provides a low-impact, full-body workout that can help with:
Weight loss
Body Sculpting
Pain Relief
Low Back Pain
Core Strength and Posture
Flexibility
Balance and Coordination
Breath Control
Mental Health and Well-being
MEET YOUR Pilates INSTRUCTOR: Maria Fernandez
Maria Fernandez, a seasoned and dedicated Pilates instructor with over 20 years of experience, brings a wealth of knowledge and expertise to Red Sky. Born and raised in Madrid, Spain, Maria's journey with Pilates began after a serious neck injury led her to discover the transformative power of the practice. Adding to her extensive experience in Pilates, Maria practices a personalized, fascia-based holistic approach to guiding her clients towards better physical and mental well-being.
Having owned two Pilates studios in the past - one in Madrid, Spain, and the other in Bloomfield Hills, Michigan - Maria understands the importance of creating a welcoming and inclusive community within the Pilates industry. Maria excels in designing wide or laser-focused programs, ranging from rehabilitation for the general public to professional athletes, showcasing her versatility and expertise in the field.
Her commitment to ongoing education and research, including yearlong mentorship programs led by world-renowned experts like Wendy Leblanc-Arbuckle and Jaap van der Waal, further sets her apart as a knowledgeable and compassionate instructor.
Classes available in Spanish.
Our Studio
Red Sky LED Light
Red light therapy involves exposing the body to low levels of red or near-infrared light. This light is believed to penetrate the skin and stimulate cellular activity, leading to various potential benefits:
Wellness
Skin Health
Energy
Mitochondrial Happiness
Immediately after your Invisa-RED treatment, you will have a work out session on the Power Plate. Combining Power Plate training with caloric restriction can help to achieve a sustained long-term weight loss of 5-10%. Read the study here.
How a DEXA SCAN can guide your weight loss journey
What’s included
Baseline DEXA scan and repeat scan at 6 months
Organic Acids Test (OAT)
Invisa-RED laser sessions
Red Sky LED light sessions
Power Plate workout sessions
Sports medicine fellowship trained orthopedic surgeon oversight
Proven yet simple strategic eating
Personalized plans provided to you
Nutritional formulas
Community & support
Pilates and fitness private and group sessions